About Claire
From Client to Practitioner
Claire's unwavering commitment to gut health is deeply rooted in her personal journey. Having once grappled with the very challenges that many face, she intimately understands the impact of digestive issues. She experienced distressing bouts of discomfort, constipation, and persistent bloating throughout her college years. Dissatisfied with her doctor's ultimate recommendation of a daily laxative, Claire embarked on a quest for an alternative pathway to true healing.
Diving headfirst into the quest for solutions, Claire poured countless hours into research, eagerly seeking a natural remedy to help mend her gut. Fueled by this fervent exploration, Claire embraced a vegan lifestyle and wholeheartedly adopted a high-carb/low-fat diet, believing she had found the key. Yet, after three years, Claire had to face a candid truth - her initial optimism had met a roadblock. Despite her sincere efforts, her digestive issues not only persisted but also deepened, accompanied by additional health challenges.
As Claire began reintroducing meat and eggs into her diet and balancing her macro-nutrients with nourishing healthy fats, something magical happened: she started feeling like herself again! It was as if a fog had lifted—her energy levels surged, mental clarity sharpened, and the persistent bloating that had been a daily bother began to fade away, bit by bit. Even more wonderfully, her body seemed to find its own rhythm, with bowel movements becoming regular and predictable. The most amazing part? All of this unfolded naturally, without any need for strict "diets," food weighing, or calorie counting.
Claire discovered the transformative potential of nourishing whole foods in this enlightening moment. This led her from self-study to a certified practitioner. She earned the designation of Certified Nutritionist and Nutritional Therapy Practitioner (NTP). Thus, Resilient Health and Wellness was born—a testament to Claire's resolute mission and expertise in guiding others toward holistic well-being.
Through her extensive education and clinical expertise, Claire stands as a guiding force, assisting clients in uncovering the core of their health challenges and effecting lasting resolutions. Beyond the realm of nutrition, she weaves together the threads of high-quality supplements, personalized lifestyle tweaks, and a mindful reduction in toxic exposures. With a heart full of empathy, Claire embodies the practitioner she wished she had during the onset of her own gut struggles, many years ago.