Real Answers. A clear plan. Support every step of the way.
how it works
Our Approach
Step 1: UnderstandStart by booking your Initial Consultation. In a 90-minute session, we'll take a deep look at your health history, current symptoms, and goals. You'll leave feeling clear, educated, and confident in how to move forward and start building true resilience.
Initial Consultation Fee - $295
Step 2: Test + ClarifyBased on your consultation, we may run blood work to confirm what's going on at the root. It takes the guesswork out and helps us understand the "why" behind your symptoms, so your protocol is built on clarity, not assumptions.
Step 3: NourishThis is where you'll begin your protocol. Most clients start with the Clearing Program, a short-term guided gut-reset designed to create the foundation for real, lasting change. Claire works closely with you throughout, providing accountability and personalized guidance so the process meets your body's exact needs.
Step 4: SuStainOnce your symptoms start improving, we shift into maintenance. We build routines you can stick with long-term, help you reintroduce foods confidently, and create a plan that keeps your progress going. Follow-up appointments keep you on track and supported as you continue moving toward your goals.
“All my life I’ve dealt with digestive issues of some kind and I never realized how bad they were/how good I could feel until working with Claire!
Throughout this process, with proper nutrition and supplements, I’ve been able to sleep better, have more energy throughout the day, no more daily headaches, no more bloating or stomach aches, less back/sciatica pain, no more heartburn/reflux, weight loss, and most importantly, my skin has almost completely healed! Overall, I can’t even begin to explain how thankful I am for this program. Claire is there for you every step of the way.”
— D.D
FAQs
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The Clearing Program is a 42-day gut-healing protocol that uses food as medicine to calm inflammation, reset digestion, and create a strong foundation for healing. It goes beyond a typical elimination diet by removing inflammatory foods and adding targeted foods and supplements that actively repair the gut.
It’s a proven, structured approach that has helped hundreds of clients reduce inflammation, improve digestion, balance hormones, and feel better quickly once the root causes are addressed. When you give your body the right environment to heal, the changes can happen faster than you’d expect. (You can read more in the client testimonials.)
Every client’s Clearing Program looks a little different because it’s fully customized to your symptoms, lifestyle, and progress.
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No, I don't accept insurance. However, you're welcome to use HSA/FSA funds.
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Everything is billed a la carte. Your Initial Consultation is billed after the appointment. The Clearing Program and other protocols are billed weekly throughout the program, with a pay-in-full option available if you'd prefer. Follow-up appointments are billed after each session. We accept all major credit cards and HSA/FSA funds.
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You don’t need to be perfect! Just willing to show up, make changes, and stay consistent. The clients who see the best results are the ones who are open, communicative, and committed to trying a new approach after feeling stuck for a long time.
What I expect from you is simple: follow the plan to the best of your ability, ask questions when you need clarity, and stay engaged in the process. In return, you’ll get my full support, guidance, and a clear path toward feeling better and getting your life back.
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At this time, I only work with clients within the United States & Canada. My practice is fully virtual, and all appointments are held over Zoom.
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Yes! We do accept credit cards.
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Most of my protocols include targeted supplements, so it’s best to expect an additional cost. I only recommend professional-grade products that are thoroughly tested and chosen because they’re the most effective support for your goals, never because I’m affiliated with a brand.
If you’re already taking supplements, that’s completely fine. During our Initial Consultation, I’ll review what you’re using and let you know what to keep, what to adjust, and what might be more supportive for your body.
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Supplements are ordered through Fullscript, a trusted online dispensary with strict quality standards for potency and purity. As a client, you get 10% off all orders. For anything not available on Fullscript, my team will order it and ship it directly to your door!
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Start by booking your your Initial Consultation! It's a 90-minute session where Claire reviews your health history, identifies potential root causes, and builds a personalized plan with targeted supplement and lifestyle recommendations. All sessions take place virtually over Zoom, and we stay connected through Practice Better, a secure HIPAA-compliant platform.
More questions? Reach out at info@resilienthealthandwellness.com.
More questions? Shoot us an email at info@resilienthealthandwellness.com.
My team is always happy to answer any additional questions you have! Or, hit the link below.
there is a path forward, and I’m here to help you find it.
If you’re struggling with bloating, constipation, IBS symptoms, hormone imbalance, fatigue, or feeling “off” in your body, you’re not alone…and you’re not imagining it.
real results from real women
From chronic reflux to stubborn skin issues, daily nausea to low energy, my clients have overcome the symptoms that once controlled their lives AND discovered what their bodies feel like when they finally function the way they’re meant to.
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“The clearing program changed my life by having more energy throughout the day, reducing bloating, managing my acne, discovering my triggers and how to manage or cure them completely! Claire was so attentive and responded to any questions I had (I had many) throughout the program and adjusted supplements or routines as she saw fit. She really listened, was so knowledgeable when answering my concerns or questions, and explained things in ways I could understand!
I am now able to identify why I may be bloated or getting acne for example and how to get back on track following the 80/20 rule! She is the most encouraging and attentive nutritionist, who is just as eager as you are to discover more about yourself! I cannot say enough good things about Claire!”
— T.R.
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"I decided to do the clearing program because I was struggling with my gut health for several months. Everything from gas, bloating and indigestion had become the norm for me and I was ready to address the root of these issues. The clearing program literally changed my life. I was not expecting to see such drastic, positive results so fast.
Not only did my gut problems go away but the program taught me so much about healthy eating, meal prepping and being more mindful about what I put in my body. It also provided me the tools to create a more healthy eating routine, that I have continued to stick with since the program ended. Claire was also an INCREDIBLE support system throughout the program, giving me tips and advice when I needed guidance--she's seriously the best and so knowledgeable. I can't recommend this program enough!"
— N.L.
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"I had the most amazing experience working with Claire! She was so thorough and supportive with everything and always made me feel so comfortable even when talking about uncomfortable things (poop!). I've struggled for most of my life with constipation and bloating. I finished Claire's Clearing Program 3 weeks ago and for the first time in my life I've had a consistent bowel movement everyday! This may not seem like a big deal to most but this has been life changing for me! My bloating is gone, my skin is cleared and I am sleeping so much better all thanks to the support and education I received from Claire on how to heal my gut. I am SO thankful I met Claire and got the opportunity to work with her!"
— K.F.
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"I honestly don’t even know where to start. I stumbled upon a TikTok Claire made regarding irregular periods and having issues with doctors not listening. I have felt lost for YEARS and have had some serious health issues throughout it all. I could not believe I found someone who could relate so closely.
I have never felt more heard from a professional, EVER! She was there to help me figure out my health concerns every step of the way!!! I decided to take Claire’s advice and clear out my gut by following her clearing program. Again, she was there for me every step of the way with so much amazing knowledge and guidance that I needed. I have never really had a great understanding of a “healthy” lifestyle. The things I have learned throughout the program will be things I plan to take with me for life. It’s mind-blowing how your food intake and giving your gut a revamp can COMPLETELY change your body/mind/hormones/symptoms/EVERYTHING!
I can’t thank Claire enough for helping me find the motivation and help I needed to reset my body. I can’t wait to continue my health journey with all that I have and still am learning thanks to the help of Claire. Before and after pictures might not look a whole lot different, but I sure feel like a different person! 20Ib difference and had my FIRST regulated period in YEARS!”
— K.L.
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"Depressed, bloated, exhausted, nauseous, irritable. There’s are just a few of the symptoms I was experiencing before I started working with Claire. During our consultation, Claire took the time needed to get a full history and understanding about me and the pain I was experiencing on a daily basis. We went all the way back to when I was in my mother’s womb - we didn’t rush this process and I didn’t feel any pressure to. Claire then built an eating and supplement plan tailored to my specific needs, everything clearly written out, and explanation for all of it. It really felt like it was written for me... because it was! I pushed through, and it was though, but thanks to her kindness, encouragement and check-in’s, I was able to complete her program and see radically change and experience major symptom reliefs. Less bloating, less reflux, less nausea, I was sleeping better, bloating was so different, I am much more in tune with my body. It’s still a process, but comparing myself at week 0 with Claire to the end of week 6 with Claire is NIGHT. AND. DAY. I’m so grateful. Thank you, Claire, for taking the time to invest into me and my health."
— H.S.
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"Over the last two years I had found myself at a total loss with my physical and mental health. Ailments ranging from frequent UTIs, horrible migraines, eczema, intestinal bloat, infertility, anxiety and acne at the age of 30. After countless Dr. appointments and trying to research on my own, I had started to give up. My body was crying out for help. It wasn’t until I sat with Claire that I got to the real root and truth as to what was happening. It was the first time that I felt real hope and clarity. Claire eagerly set up an easy to follow protocol, including diet and supplements specifically for me.
As I followed the protocol and worked through the timeline, I was shocked at the relief and positive results that I began to experience. I no longer suffer from migraines and my acne has cleared up along with other skin issues that have subsided. I am able to go about my day without feeling like I am having a heart attack from the anxiety.Claire was an amazing support system and was available every step of the way for any questions or concerns that I had. I can’t thank her enough for the time that she spent walking me through this healing process. I have been setup with a wealth of knowledge that is irreplaceable. Knowledge that I am so eager to share and pass down to my kiddos."
— A.G.